Ankle

High Ankle Sprains: Causes, Symptoms, Treatment & Prevention

Table of Contents Introduction Causes Symptoms Treatment Rehabilitation and Physical Therapy Prevention Conclusion FAQ Introduction High ankle sprains, also recognized as syndesmotic ankle sprains, manifest as injuries occurring above the ankle joint, implicating the ligaments connecting the tibia and fibula bones. While conventional ankle sprains affect the ligaments on the sides of the ankle, high …

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Managing Ankle Bone Pain: A Comprehensive Guide 2023

Table of Contents Introduction Common Causes of Ankle Bone Pain Symptoms of Ankle Bone Pain Treatment and Management Conclusion FAQ Introduction: Ankle bone pain can be a debilitating and frustrating experience, affecting individuals of all ages and activity levels. Whether caused by injury, inflammation, or underlying medical conditions, addressing ankle pain is crucial for maintaining …

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Tarsal Tunnel Syndrome (Nerve Compression) Treatment in Singapore 2023

What is Tarsal Tunnel Syndrome (Nerve Compression)? Tarsal tunnel syndrome (TTS), is a compression neuropathy and painful foot condition in which the tibial nerve is compressed as it travels through the tarsal tunnel. This tunnel is found along the inner leg behind the medial malleolus (bump on the inside of the ankle). The posterior tibial …

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Ankle Instability (Ankle Giving Way) Treatment in Singapore

Table of Contents What is Ankle Instability? Basics Epidemiology Tests Ankle Instability (Ankle Giving Way) Treatment in Singapore Special Therapy Miscellaneous Patient Teaching FAQ What is Ankle Instability? Ankle Instability is characterised by the feeling of ankle ready to give way. Basics Description Recurrent ankle sprains occurring primarily from an inversion stress on a plantarflexed …

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