General

Lipoma: A Comprehensive Guide for Patients in Singapore 2023

Table of Contents Introduction Causes Symptoms Diagnosis Treatment Options Conclusion FAQ Introduction Lipomas are noncancerous tumours made up of fat cells that grow beneath the skin. These tumours are normally painless and slow-growing, and they can appear anywhere there is fat. While they are not usually harmful, they can cause discomfort and be unsightly. In …

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Abscess Removal in Singapore

Table of Contents Introduction Treatments for skin abscess During the procedure After the procedure Risks & side effects Abscess Removal FAQ Introduction An abscess is a localised collection of pus caused by an infection that can occur in any area of the body. A skin abscess is an infection beneath the skin that is pus-filled …

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Cortisone Steroid Joint Injections in Singapore 2023

Table of Contents What is cortisone steroid joint injection? What are the alternatives? Preparing for the injection During the injection After the injection Recovery from the injection Risks FAQ This guide is intended for individuals who are considering or receiving a cortisone steroid joint injection and would like more information on the procedure. Cortisone steroid …

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Passive Dorsiflexion

Positioning The ankle is in neutral position with the heel resting on the couch. The knee is slightly flexed. The examiner is distal to the foot. He places one hand at the plantar aspect of the forefoot. The other hand is at the back of the heel. Procedure Move the foot in the dorsal direction, …

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Tear & Inflammation of the Deltoid Muscle (Treatment in Singapore)

Tears of the deltoid muscle, though infrequent, do occur in team handball and volleyball players, American footballers, weightlifters, wrestlers, and other athletes. The muscle is damaged in most cases by direct impact, but it can also be injured by overuse. The tear affects only a small part of the muscle, making it difficult to raise …

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Ligament Injuries

Ligament injuries (pain) in athletes are common, particularly around the knee and the ankle. They also occur in the shoulder, elbow, and thumb. Functional Anatomy Ligaments are attached to the two bones that compose the joint. Ligaments provide stability to the joint, while still allowing motion. They cannot actively resist motion, but provide a ‘check …

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Palpation of the Sinus Tarsi

Starting from the anterior surface of the lateral malleolus and moving anteriorly and medially, the finger falls into a depression – the sinus tarsi. If the finger is left in place and the foot is inverted, the depression excavates and its borders can be better ascertained. Just anterior to the malleolus the lateral process of …

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