Managing Right Hip Pain: Causes, Symptoms & Treatment Options

Right Hip Pain

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Experiencing hip pain can be a challenging condition that profoundly disrupts everyday life, limiting movement and influencing overall health. One prevalent manifestation of this discomfort is right hip pain, stemming from a range of factors including musculoskeletal problems to underlying medical conditions. In the following discussion, we will explore the origins, symptoms, and available treatment options for right hip pain, providing readers with the information necessary to make informed decisions about their care.

Causes of Right Hip Pain

  1. Muscle Strain: Intense physical activity, sudden movements, or overuse of the hip muscles can lead to strain, causing pain on the right side. This is particularly common in athletes or individuals engaged in repetitive motions.
  2. Arthritis: Rheumatoid arthritis, osteoarthritis, and other inflammatory joint diseases can cause pain, stiffness, and a reduction in hip range of motion. Although it can strike anyone at any age, arthritis is more common among older folks.
  3. Bursitis: Bursitis is characterized by the inflammation of the bursa, small fluid-filled sacs that provide cushioning to the hip joint, leading to pain on the outer side. This condition is frequently linked to repetitive activities or direct trauma to the hip.
  4. Hip Labral Tear: The labrum, a cartilage structure encircling the hip socket, may sustain tears or damage, resulting in sharp or aching pain in the hip. This discomfort is frequently intensified by specific movements.
  5. Sciatica: Pressure or irritation of the sciatic nerve, extending from the lower back down the back of each leg, can result in hip pain on one side. This discomfort may also radiate down the leg, contributing to additional unease.

Symptoms of Right Hip Pain

  1. Pain Location: Usually centered in the right hip, the pain may extend to the thigh or buttock. The intensity and characteristics of the pain can fluctuate based on the root cause.
  2. Stiffness: Individuals may experience stiffness in the hip joint, especially after prolonged periods of inactivity.
  3. Reduced Range of Motion: Conditions like arthritis or labral tears can limit the hip’s range of motion, making activities like walking, bending, or climbing stairs challenging.
  4. Swelling and Tenderness: Inflammatory conditions such as arthritis or bursitis may lead to swelling and tenderness around the hip joint.

Treatment Options

  1. Rest and Ice: For muscle strains or minor injuries, resting and using ice can reduce inflammation and relieve discomfort.
  2. Physical Therapy: A tailored exercise program can improve strength, flexibility, and overall hip function. Physical therapy is often recommended for various hip conditions.
  3. Medications: NSAIDs can alleviate pain and inflammation. In some circumstances, corticosteroid injections may be prescribed.
  4. Lifestyle Modifications: Adjusting daily activities, maintaining a healthy weight, and avoiding excessive strain on the hip can contribute to long-term management.
  5. Surgical Intervention: In cases where conservative treatments fail, surgical procedures such as hip replacement, labral repair, or bursa removal may be considered.


The impact of right hip pain on an individual’s quality of life is substantial, emphasizing the importance of comprehending its causes and symptoms for effective management. Timely medical attention, participation in suitable therapies, and the implementation of lifestyle adjustments all play pivotal roles in fostering a healthier, pain-free hip and promoting a more active lifestyle. If you are grappling with persistent or severe right hip pain, consulting with a healthcare professional is recommended for a thorough evaluation and the development of a personalized treatment plan.

Right Hip Pain FAQ

Hip pain on the side is often attributed to tendinitis, tense muscles, or other conditions. A frequently diagnosed cause for pain on the outer side of the hip is hip bursitis, characterized by inflammation between the thighbone and adjacent tendons.
Issues originating from the hip joint typically lead to pain on the inner side of the hip or in the groin area. Conversely, hip pain on the outer side, upper thigh, or outer buttock is commonly associated with difficulties involving muscles, ligaments, tendons, and other soft tissues surrounding the hip joint.
Additional warning signs to be vigilant about in patients experiencing hip and/or groin pain encompass a history of trauma, fever, unexplained weight loss, burning sensation during urination, night pain, and prolonged use of corticosteroids.
One of the initial indicators that your hip issue might necessitate medical attention is its duration. If the discomfort persists for more than a few days without showing signs of improvement, consulting a doctor may be prudent. Immediate medical attention for a hip injury is crucial if accompanied by symptoms such as fever.


If you would like an appointment / review with our right hip pain specialist in Singapore, the best way is to call +65 3135 1327 or click here to book an appointment at the clinic. If you would like to speak to one of our clinicians first, then please contact or SMS/WhatsApp to +65 3135 1327.

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