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Miscellaneous Injuries

Open wounds

Open wounds are common among athletes, particularly those who play contact sports such as soccer, American football, rugby, and ice hockey. Riders, orienteers, and cyclists, who are likely to sustain falls on to hard surfaces, are also vulnerable. The way in which a wound is inflicted determines its nature and extent, and the […]

Peripheral Nerve Injuries

Nerve Damage Treatment in Singapore

Injuries to the peripheral nerves are relatively common, and, if unrecognized can have a devastating effect on the athlete. These nerves can be damaged especially by compression or traction. When nerves such as the common peroneal nerve at the proximal fibula head or the ulnar nerve at the medial epicondyle […]

Common Sport Injuries

An overuse injury results from excessive wear and tear on the body, particularly on areas and muscles subjected to repeated activity such as ankle, knee, shoulder and elbow joints.

The most common high impact sport that leads to injury is running. We see more runners than any other recreational athletes in our clinics, followed by […]

Groin Injuries Treatment in Singapore

Overuse of the adductor muscle-tendon unit

The muscles that draw the leg inwards (adduct at the hip joint) are primarily the adductor longus, the adductor magnus, the adductor brevis, and the pectineus muscles. The gracilis muscle and the lower fibers of the gluteus maximus also work as adductors. However, it is usually the adductor longus […]

Pain in the Neck (Cervicalgia), Torticollis (Wry Neck)

Pain located in the neck that does not radiate into the arms is called cervicalgia. Torticollis is a painful condition that can occur in young athletes after violent turning movements of the neck, e.g. when diving and when heading or jumping in soccer. It is probable that the nerve roots arising from the cervical spinal […]

Dorsal Impaction Syndrome

Dorsal impaction is a chronic pain syndrome caused by repetitive axial loading of the wrist in dorsiflexion. This injury is common in young gymnasts.

Symptoms

– Pain is felt on the back of the wrist. – The pain is increased with dorsiflexion and loading of the wrist.

Treatment

Treatment should include: – modification of training […]

Tear and Inflammation of the Deltoid Muscle

Tears of the deltoid muscle, though infrequent, do occur in team handball and volleyball players, American footballers, weightlifters, wrestlers, and other athletes. The muscle is damaged in most cases by direct impact, but it can also be injured by overuse. The tear affects only a small part of the muscle, making it difficult to raise […]

Injury of the Subscapularis Tendon

Injury of the subscapularis tendon

The subscapularis muscle (which originates on the inner surface of the scapula, runs anterior to the shoulder joint, and is inserted high into the anterior aspect of the head of the humerus) is the most important internal rotator of the upper arm. Its tendon can be affected by partial or […]

Etiology of Running Injuries

The etiology of running injuries is multifactorial. Factors may be extrinsic or intrinsic.

Running

Running is an effective way to exercise large muscle groups and has a documented effect in the preservation of health and in the prevention of cardiovascular problems. However, it is a potentially harmful activity, and running injuries are common—although 2–2.5 times […]

Bursa Injuries

Bursae are small, fluid-filled sacs whose function is to reduce friction, distribute stress, and protect the underlying structures. They may be found between a bone and a tendon, between two tendons, or between a bone or tendon and the overlying skin. There are a number of permanent bursae around the hips, knees, feet, shoulders, and […]