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Palpation of soft tissue

Place one finger just radially to the dorsal tubercle of the radius. Ask the subject to make a first and to squeeze and unsqueeze it. During this action tendinous tightening can be felt. These are the tendons of the extensor carpi radialis longus and extensor carpi radialis brevis. When the subject continues these muscular contractions […]

Resisted extension of the wrist

Positioning.

The subject stands with the arm hanging, the elbow extended and the wrist in neutral position (between pronation and supination,and between flexion and extension). The examiner stands level with the subject’s elbow. The contralateral arm lifts and carries the elbow and keeps it extended. The hand stabilizes the forearm. The other hand is placed […]

Passive supination

Positioning.

The subject stands with the arm hanging and the elbow bent to a right angle. The examiner stands in front of the subject. Both hands encircle the distal forearm in such a way that the heel of the ipsilateral hand is placed against the dorsal part of the ulna and the fingers of the […]

Prescription Sports

RUNNING ON A HARD SURFACE

Running is one of the most popular sports in the world. This not only covers marathons and track and field running – running is also part of the training in virtually all other sports, including soccer, rugby, handball and triathlon. Running is a very efficient method for maintaining or improving […]

Tennis Elbow

Basics Description Lateral epicondylitis (tennis elbow) is a tendinopathy of the origin of the ECRB tendon. The lateral epicondyle is the origin of the common wrist extensor tendon, including: ECRL ECRB Extensor digitorum communis Extensor carpi ulnaris The ECRB lies beneath the ECRL. These extensors stabilize the wrist and are used in sports (such […]