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A Patient’s Guide to Popliteal Cysts

Introduction

A popliteal cyst, also called a Baker’s cyst, is a soft, often painless bump that develops on the back of the knee. A cyst is usually nothing more than a bag of fluid. These cysts occur most often when the knee is damaged due to arthritis, gout, injury, or inflammation in the lining of […]

Hamstring Strain Treatment in Singapore

Basics Description The hamstrings are long muscles in the posterior thigh that extend from the ischial tuberosity behind the hip, down to the knee. A hamstring strain is a stretch-induced muscle injury. Tears result from the hamstring muscle suddenly changing from a stabilizing flexor to an extensor. It usually is caused by quick starts […]