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Skiing injury and ACL tear

Both skiing and snowboarding can result in sports injuries, but they tend to have slightly different injury patterns. Skiers are more likely to have knee injuries (from twisting motion during falls), and snowboarders tend to have more upper body injuries (as a result of falling on an outstretched hand). There are also many injuries common […]

Prescription Sports

RUNNING ON A HARD SURFACE

Running is one of the most popular sports in the world. This not only covers marathons and track and field running – running is also part of the training in virtually all other sports, including soccer, rugby, handball and triathlon. Running is a very efficient method for maintaining or improving […]

Knee Anatomy and Examination

Basics Description Anatomy of the knee consists of compartments, bones, menisci, ligaments, muscles, and nerves. 3 compartments: Medial, lateral, and patellofemoral Bones: Patella: Serves as fulcrum to aid knee extension Medial and lateral menisci: Fibrocartilaginous structures in medial and lateral femorotibial compartments Aid in joint lubrication and nutrition and in load distribution across articular […]