Specialists

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Bunion and Hallux Valgus

WHAT IS BUNION AND HALLUX VALGUS?

Hallux valgus is a condition when the big toe of the foot called the hallux starts to deviate inward towards the direction of the little toe. As the big toe drifts over into valgus, a bump starts to develop on the inside of the big toe over the […]

MEDIAL

The medial malleolus, the sustentaculum tali, the tuberosity of the scaphoid and the base of the first metatarsal bone constitute the important bony landmarks at the medial aspect of the ankle and foot. The medial malleolus is felt with ease. The sustentaculum tali is found about 2 em below the tip of the medial malleolus. […]

Fracture of Metatarsal Bones

SYMPTOMS

There is a sharp localised exerciseinduced pain over a metatarsal bone. Most commonly, MT IV or V are affected, often after a previous sprain or after a direct impact injury.

AETIOLOGY

The injury is either caused by direct impact, for example from football boot studs, or by excessive repetitive stress from forefoot running or […]

Prescription Sports

RUNNING ON A HARD SURFACE

Running is one of the most popular sports in the world. This not only covers marathons and track and field running – running is also part of the training in virtually all other sports, including soccer, rugby, handball and triathlon. Running is a very efficient method for maintaining or improving […]

A Patient’s Guide to Claw Toes and Hammertoes

Introduction

Claw toe and hammertoe conditions are fairly common in cultures that wear shoes. In most cases, these problems can be traced directly to ill-fitting shoes.

This guide will help you understand

how claw toe and hammertoe conditions develop how the conditions cause problems what treatment options are available

Anatomy

What part of the toe […]