Specialists

Featured on Channel NewsAsia

Common Sport Injuries

An overuse injury results from excessive wear and tear on the body, particularly on areas and muscles subjected to repeated activity such as ankle, knee, shoulder and elbow joints.

The most common high impact sport that leads to injury is running. We see more runners than any other recreational athletes in our clinics, followed by […]

Differential Diagnosis

It is important to carefully evaluate for other sources of shoulder pain. These may include acromioclavicular arthrosis rotator cuff tear (partial or complete), instability, adhesive capsulitis, glenohumeral arthritis, biceps tendonosis, labral pathology, and cervical radiculopathy. It is also important to remember that there can be more than one source of pain. The two most common […]

Little Leaguer’s Elbow

When a ball is thrown in baseball, the wrist and the fingers are vigorously pronated. The muscles responsible for this movement are all located in the inner (medial) compartment of the forearm. The force of the throw is transmitted up through the arm to the weakest part of the muscle group, which is the medial […]

Tendon Injuries

Tendon injuries constitute a frequent diagnostic and therapeutic problem in sports medicine. If these injuries are not treated well, they result in chronic and long-lasting problems. The basis for successful management is a correct diagnosis.

A muscle is usually attached to bone by a tendon through which the effects of muscle contraction are conveyed. The […]

Myositis

Myositis or muscle inflammation is rare; it mainly affects the muscles of the thigh, back, shoulder, and calf.

Symptoms and diagnosis

The following may suggest a diagnosis of myositis: – pain in the affected muscle group on exertion; – symptoms increasing as effort becomes more intensive and repetitive; – tender, firm areas felt on examination […]

Exercise on Prescription

STRENGTH TRAINING Muscle strength and endurance training can be controlled movement (machines), semi-controlled (cross wires) or free weights (dumb-bells or body weight). The choice of training method depends on the athlete’s aims and training background and the character of the injury. Free weights are more difficult to control than fixed movement training machines but add […]