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Ankle Instability

Basics Description Recurrent ankle sprains occurring primarily from an inversion stress on a plantarflexed ankle, which lead to chronic ankle pain and instability Divided into 2 types: Functional instability: Pain causes ankle to be unstable. Feeling of ankle giving way Neuromuscular deficit True mechanical instability: Frank insufficiency of ligaments Physiologic ROM is exceeded. Positive […]

A Patient’s Guide to Peroneal Tendon Subluxation

Introduction

The peroneals are two muscles and their tendons that attach along the outer edge of the lower leg. The peroneal tendons are enclosed in a fibrous tunnel that runs behind the outside ankle bone (the lateral malleolus). Damage or injury to the structures that form and support this tunnel may lead to a condition […]

A Patient’s Guide to Peroneal Tendon Problems

Introduction

Problems affecting the two peroneal tendons that lie behind the outer ankle bone (the lateral malleolus) are common in athletes. These problems mainly occur in the area where the two tendons glide within a fibrous tunnel behind the lateral malleolus.

This guide will help you understand

how peroneal tendon problems develop how doctors diagnose […]