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Ankle Instability

Basics Description Recurrent ankle sprains occurring primarily from an inversion stress on a plantarflexed ankle, which lead to chronic ankle pain and instability Divided into 2 types: Functional instability: Pain causes ankle to be unstable. Feeling of ankle giving way Neuromuscular deficit True mechanical instability: Frank insufficiency of ligaments Physiologic ROM is exceeded. Positive […]

A Patient’s Guide to Peroneal Tendon Subluxation

Introduction

The peroneals are two muscles and their tendons that attach along the outer edge of the lower leg. The peroneal tendons are enclosed in a fibrous tunnel that runs behind the outside ankle bone (the lateral malleolus). Damage or injury to the structures that form and support this tunnel may lead to a condition […]